Mindful Movement: Seated Yoga Stretches for Back Pain

Yoga For Back Pain
Follow along with Certified Yoga Teacher, Eve Delachartre, for 10 minutes of seated stretches and movements to help relieve back pain and improve posture. For more information on health and wellness, please visit us at https://www.hss.edu/community-education.asp.

Products You May Like

Articles You May Like

Yoga for Stress Relief: Calm Mind & Body | Saurabh Bothra Yoga
Sun Salutation Yoga for Beginners | Surya Namaskar Flow & Benefits
Yoga for Sciatica & Back Pain Relief | Part 1
Seated Yoga Flow | Seated Yoga Stretches | Seated Yoga Flow Sequence | Seated Yoga Workout
30 Minute Glowing Yoga Body Workout for Strength (Vinyasa Flow)

Leave a Reply

Your email address will not be published. Required fields are marked *